How is BMI calculated?

BMI is calculated as weight in kilograms divided by height in meters squared. For example, 70 kg and 1.75 m gives a BMI of 22.9.

What is a healthy BMI range?

For most adults, a BMI between 18.5 and 24.9 is considered normal. Athletes with high muscle mass may have a higher BMI without excess body fat.

Calculate Body Mass Index from weight and height. Useful for gym assessments and member check-ins.

Weight unit

Kilograms (kg) Pounds (lbs)

Weight

Height unit

Centimeters (cm) Feet & inches

Height (cm)

Screening tool only. BMI does not measure body fat directly and may not suit all athletes or body types.

Example: 70 kg at 175 cm gives a BMI of 22.9 (normal weight).

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