Fitness & Business Strategies

Running a successful gym requires more than just having top-notch equipment and a team of experienced trainers.

You could have the best gym in the world, but if nobody knows about it, you will struggle to keep it afloat. Your gym’s success is directly linked to the success of your marketing plan.

If you are a gym and fitness studio business owner, you would have very likely come across the terms Member Retention and Member Attrition or Membership Attrition.

Gyms and fitness centres are rapidly evolving, and with the ever-growing demand for convenience and accessibility, an app for members and staff has become an essential part of the modern gym experience.

As the world becomes increasingly digital, having a website for your gym has become a necessity rather than an option.

Google Ads have now become an integral part of digital marketing. By now, as a fitness studio owner or manager, it is very likely you would have given them a try.

Music and workout go hand-in-hand. Listening to music during workouts helps your members push their bodies to the limit.

With each passing year, the level of digitalisation is increasing. Gone are the days when records were hand-written on paper.

Member retention and loyalty though outwardly similar terms are different business wise and from customers point of view.

Hyperlocal marketing is targeting your marketing efforts to a highly specific, geographically restricted area. In other words, targeting people conducting “near me” searches on their mobile device.

Feedbacks are a great tool to assess your progress in this fitness service industry. The success of your business depends on the satisfaction level of your current members.

Setting up your fitness studio is no easy task. It involves putting in a lot of thought and effort to hire the right trainers and staff.

For the past many months, like every other industry, the fitness industry too has been affected by the pandemic.

We all have heard weight loss, but are you wondering what is fat loss? It’s simple math.

If you’ve never tried super-slow weight training, you’re missing out on a superior method of muscle growth. Learn more about this effective training method and what “super-slow” really means.

Micro gyms are basically a small setup running independently in your neighbourhood.

Generating leads is an important aspect to consider in keeping a business profitable.

A few days back I met a woman at the gym who looked likes she had no energy in her workouts.

Before you start you need to get the right information about Yoga. With incorrect information, you can put yourself and your family in trouble.

Attendance tracking is seen as an underrated (and boring) topic. A reliable attendance tracking at your gym plays a crucial role in determining your future strategies.

It’s like a boon to lose weight in a short span of time with a whole new categories of diets these days.

My journey to become a Yoga teacher didn't start too long back. After finishing engineering in 2016, I took up a job.

Too often, members show up late to a group workout and just jump into a fast weight training, running or crossfit session with no warm-up.

In this world of miraculous cures, we all think diet means eating less than usual and suppressing the appetite to cut down daily intake of calories.

I've been into fitness since I was three. At a very young age I fell in love with dancing which is one of the best forms of exercise.

I was living in Bangalore, working an IT job just like most of the young people in the city.

It is a well known fact that repeating a gym routine over and over again can get monotonous.

Gone are the days when gyms were a part of the elite lifestyle.

The prime asset of a gym are its members. Losing your gym members is losing your business.

Let's face it. All of us like attracting some attention.